Confidence is all in the mind – how to be comfortable in your own skin

MY DEFINITION of confidence is being comfortable in your own skin – authentic and natural. Some people have the assumption that confident people are full-on, in your face, full of themselves and arrogant. Daily Express :: Health Feed  More...

by Ilya Koyfman | Published 4 years ago
By Ilya Koyfman On Thursday, March 3rd, 2022
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Cancer warning: The vegetable associated with an ‘elevated’ risk of stomach cancer

CANCER is fiendishly difficult to treat once it has spread so early detection is key. Better still, you can modify your risk of developing the deadly disease in the first place. Research has drawn an association More...

By Ilya Koyfman On Wednesday, February 23rd, 2022
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Cancer: Two signs in the eyes signalling ‘malignant tumours’ that originated elsewhere

CANCER is largely feared for its ability to metastasise and spread around the body. When this occurs, the disease produces unexpected symptoms. Some signs in the eyes could be signalling two different types of More...

By Ilya Koyfman On Tuesday, February 15th, 2022
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Chlamydia: The symptom of the highly prevalent STI that can show up on your face

WHILE some sexually transmitted infections yield symptoms, others, such as chlamydia, rarely do. Picking up the infection early, however, is imperative for women as it can threaten their fertility. One telltale More...

By Ilya Koyfman On Sunday, February 6th, 2022
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Painkillers: Two drugs that ‘increase the odds’ of internal bleeding by 75{e32e8c4c89f9dddb687d25aee415007df3ee2eeca9d87537f15b281cbb0fad45} when combined

PAINKILLERS are widely used to relieve minor and chronic discomfort. Taken at the right dose, the drug has a good safety profile. When combined with other popular medications, however, painkillers may increase More...

By Ilya Koyfman On Saturday, January 29th, 2022
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Stroke: The ‘behaviour’ that may increase your risk and how to lower it

EVERY year thousands of people suffer strokes. On average, someone suffers a stroke every five minutes in the UK. As a result, it’s important to notice the symptoms and recognise the risk factors. Now research More...

By Ilya Koyfman On Friday, January 21st, 2022
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Visceral fat: The 65p spice that boosts metabolism and sheds the harmful fat ‘in weeks’

VISCERAL fat is considered one of the most toxic because it releases harmful chemicals into the bloodstream. Fortunately, some food items have shown promise in inhibiting the storage of harmful abdominal fat. One More...

By Ilya Koyfman On Wednesday, January 12th, 2022
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Tom Selleck health: Blue Bloods star ‘falling apart’- concerns for actor’s health

TOM SELLECK shot to fame in the 1980s starring as private investigator Thomas Magnum in Magnum P.I. and, since then, the star has enjoyed a hugely successful career, most recently playing New York City Police Commissioner More...

By Ilya Koyfman On Tuesday, January 4th, 2022
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Dr Hilary opens up on suffering Covid and details symptoms – ‘thank my lucky stars’

DR HILARY Jones has shared his experience with suffering from coronavirus on ITV’s show Lorraine. The doctor added what he was thankful for during his recovery. Daily Express :: Health Feed  More...

By Ilya Koyfman On Monday, December 27th, 2021
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Fatty liver disease symptoms: Two signs your liver has become damaged – what to do next

HOW is your liver feeling this morning? Quite the question for Boxing Day we know, but it’s a genuine question that you should ask yourself from time to time. It’s a crucial organ and one that, like More...